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love languages

September 26, 20252 min read
love languages

you're doing everything right and your partner still feels unloved. you buy gifts, they want quality time. you give compliments, they need a hug. you're both trying and both failing.

this isn't a compatibility problem. it's a translation problem.

the five love languages

gary chapman's framework is simple but devastatingly accurate. there are five primary ways people express and receive love:

  1. words of affirmation — verbal compliments, encouragement, appreciation
  2. physical touch — hugs, holding hands, physical closeness
  3. receiving gifts — thoughtful tokens that show you were thinking of them
  4. quality time — undivided, focused attention
  5. acts of service — doing things that make their life easier

here's the catch: your love language is almost certainly different from your partner's. and you've been speaking yours to them, wondering why the message isn't landing.

the mistake everyone makes

you default to expressing love the way you want to receive it. if words of affirmation is your thing, you shower your partner with compliments. but if their language is acts of service, those compliments — while nice — don't hit the same way as you doing the dishes without being asked.

it's like speaking french to someone who only understands mandarin. the effort is real but the communication fails.

figure out your rankings

sit down and rank all five for yourself. be honest — not what sounds noble, but what actually makes you feel most loved. then have your partner do the same.

compare notes. the gaps between your lists are where the disconnects live. and once you see them, you can't unsee them.

speak their language, not yours

this takes practice. it means consciously choosing to express love in a way that feels unnatural to you but resonates deeply with them. it's selfless in the best possible way.

the relationships that last aren't the ones where both people feel the same way about everything. they're the ones where both people learn to speak each other's language — even when it's not their native tongue.

if this resonated, share it with someone who needs to hear it.