learn new words

there's a concept in linguistics called the sapir-whorf hypothesis. the simplified version: the language you have available shapes how you perceive reality.

if you don't have a word for something, it's harder to think about it clearly.

why vocabulary matters

this isn't about impressing people at dinner parties. it's about cognitive precision.

consider the word "sophrosyne" — an ancient greek concept meaning a healthy state of mind characterized by self-control, moderation, and a deep awareness of one's true self. there's no single english word that captures all of that.

or "eudaimonia" — not just happiness, but the specific kind of flourishing that comes from living in alignment with your highest potential and values.

these aren't just fancy synonyms. they're entire concepts that most english speakers can't articulate because they don't have the vocabulary for it.

words as tools for thought

every new word you learn is a new lens for seeing the world. when you learn the word "sonder" — the realization that every random person you pass has a life as vivid and complex as your own — you suddenly notice that feeling everywhere.

the word didn't create the experience. but it gave you a way to recognize and think about it.

how to actually expand your vocabulary

don't memorize word lists. that's soul-crushing and the words don't stick.

instead:

• read widely — especially outside your usual genres. philosophy, science, literature from other cultures
• look up every word you don't know — not later, right then. two seconds on your phone
• use new words immediately — in writing, conversation, your own thinking. a word you don't use is a word you'll forget
• explore other languages — some of the most useful concepts have no english equivalent

think bigger

your mind is only as precise as your language. every word you add to your vocabulary is a new tool for understanding yourself, communicating with others, and making sense of this absurd, beautiful, complex experience of being alive.

expand your words. expand your world.

if this resonated, share it with someone who needs to hear it.